Reasons to Be Fit on tumblr:
November Planksgiving: 30 Days of Thanks and Planks monthly workout calendar
Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.
Fun 30 minute workout: 2/3 cardio and 1/3 arm work. Great for getting in shape for the beach!
30 exercise ball workout idea you can do with a fitness ball
This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment.
A Winter Detox Cleanse That Wont Make You Feel Deprived
Squat, Curl, and Press
Elliptical Workout that works your whole body. Doing this! Ive been using an eliptical for such a long time but have really only seen results in my legs and arms.