9 Moves To Shrink Your Muffin Top Stability Ball V-Pass That ball might feel light, but wait until your abs have to support it! You\u2019ll start sweating in no time! Click here for a full description of how to do this move. Beginner \u2013 3 sets of 12 (bend your knees if necessary) Advanced \u2013 3 sets of 15



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