Life And Shape

Health and Fitness

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Ive put together some quick little workouts that can stand on their own or would complement a little cardo perfectly. Just a little somethin somethin to get you me movin and groovin.  Ohh and some (random) pump up songs, just cause…  Levels – Avicii  Pursuit of Happiness – Project X Back in Time – Pitbull  The Way You Move – OutKast  One (Your Name) – Swedish House Mafia   :)

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Ive put together some quick little workouts that can stand on their own or would complement a little cardo perfectly. Just a little somethin somethin to get you me movin and groovin.  Ohh and some (random) pump up songs, just cause…  Levels – Avicii  Pursuit of Happiness – Project X Back in Time – Pitbull  The Way You Move – OutKast  One (Your Name) – Swedish House Mafia   🙂