Eating healthy should be simple. Try these quick, tasty recipes for when youre on the go. Pin now, check later.
Dive In! Ab Workout For the Pool, @Nanis Moreno this one is for you! 😉
54 Healthy Smoothies
Fitness moves to get a total body workout!
10 ways to Heal Balance your chakras – There are many ways one can begin to balance their CROWN CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!
would not mind this
Orange Smoothie. Loved it!!!! – 1 orange, 1 cup ice cubes, 1/2 cup milk, 1 tsp honey, 1/2 tsp vanilla
Garlicky Spaghetti Squash with Chicken, Mushrooms